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Confessions of a Mother Runner

Healthy Living, Running & Vegetarian

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low carb zucchini ravioli

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

Fruity Greek Yogurt Bark

Fruit Filled Frozen Greek Yogurt Bark -Your New Healthy Summer Treat

cauliflower rice tabouleh salad

Cauliflower Rice Tabouleh Salad

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Hello November! Weekly Run Down

Thanks for joining me and Kim for the weekly run down. Hello November! One of my favorite times of the year. Not only is Thanksgiving my favorite holiday, but my husband and myself have our birthdays this month. It is always such a frenetic busy month and this year is poised to be no different. Here’s a peek into my week. Hello November Weekly Run Down  Sunday-fly home from Vegas + ... continue reading...

November 2025 Ultimate Coffee Date logo

November 2025 Ultimate Coffee Date

Thanks for joining me and Coco for the November 2025 Ultimate Coffee Date. I do love to write and read these posts. Grab your mugs and let’s jump right in and chat. November 2025 Ultimate Coffee Date If we were having coffee this November 2025… I would share that I am loving these cooler temps. I resist turning on the heat in the house for as long as possible for a few reasons. First, ... continue reading...

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A Spooky few Days In Las Vegas Weekly Run Down

Wow how is it November already!? thanks for joining me and Kim for the weekly run down. This week I headed to Las Vegas to join my husband for some work stuff. Not to worry, That did not keep me from getting in my workouts. Here’s a peek into my week. A spooky few days in Las Vegas Weekly Run Down Sunday- rest day stretch and Pilates It was a planned, getting things done rest day that ... continue reading...

Vegetarian Dishes

cinnamon coffee cake waffles pin 1

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

zucchini waffle grilled cheese

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Eggplant pizza

Crust Free NY Style Quick & Healthy Eggplant pizza

eggplant caprese pasta salad

Easy Summer Grilled Eggplant Caprese Pasta Salad

Spinach artichoke breakfast

Spinach & Artichoke Breakfast Casserole 🥘 (High Protein)

impossibly good creamy cauliflower and kale soup

Impossibly Good Creamy Cauliflower and Kale 🍜 Soup

More vegetarian dishes to try

Workouts to try

3 reasons to use squat wedges

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine 💪

adidas strength

6 Easy Ways To Turn Up The heat On Your Strength Workouts 🔥💪

How I improved my body composition at age 55

Small Tweaks I’ve Made to Improve My Body Composition At Age 55

5 ways to up the intensity of strength training workouts

5 Simple Ways to Increase the intensity of your strength training workouts at home

30 day wellness challenge

A Year’s Worth of 30 Day Challenges You Can Do At Home

Peloton hiking classes

Peloton Hiking Classes? Add To Stack!

More workouts to try

Meatless Recipes

25 Thanksgiving veggie sides

25+ Veggie Side Dishes for Thanksgiving and Christmas

pumpkin spiced banana baked oatmeal

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

cranberry butternut squash cake

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday

Grilled Hawaiian Pasta Salad

Grilled Hawaiian Pasta Salad with Honey Garlic Vinaigrette- Meatless Monday

sheet pan tomato and spinach ricotta frittata

Sheet Pan Tomato and Spinach Ricotta Frittata

More meatless recipes to try

Salad Recipes

cauliflower rice tabouleh salad

Cauliflower Rice Tabouleh Salad

5 summer salads to make on repeat

5 Easy Summer Salads To Make On Repeat All Season

eggplant caprese pasta salad

Easy Summer Grilled Eggplant Caprese Pasta Salad

warm Brussels Sprouts Caesar

Warm Brussels Sprouts Caesar with Toasted Chickpea Crumbs

More salad recipes to try

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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  • November 2025 Ultimate Coffee Date
  • A Spooky few Days In Las Vegas Weekly Run Down
  • October 2025 Spooky Runfessions and Confessions
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