Thanks for joining me and Kim for the weekly run down. Hello November! One of my favorite times of the year. Not only is Thanksgiving my favorite holiday, but my husband and myself have our birthdays this month. It is always such a frenetic busy month and this year is poised to be no different. Here’s a peek into my week. Hello November Weekly Run Down Sunday-fly home from Vegas + ... continue reading...
Hot off the press

Hello November! Weekly Run Down

November 2025 Ultimate Coffee Date
Thanks for joining me and Coco for the November 2025 Ultimate Coffee Date. I do love to write and read these posts. Grab your mugs and let’s jump right in and chat. November 2025 Ultimate Coffee Date If we were having coffee this November 2025… I would share that I am loving these cooler temps. I resist turning on the heat in the house for as long as possible for a few reasons. First, ... continue reading...

A Spooky few Days In Las Vegas Weekly Run Down
Wow how is it November already!? thanks for joining me and Kim for the weekly run down. This week I headed to Las Vegas to join my husband for some work stuff. Not to worry, That did not keep me from getting in my workouts. Here’s a peek into my week. A spooky few days in Las Vegas Weekly Run Down Sunday- rest day stretch and Pilates It was a planned, getting things done rest day that ... continue reading...
Vegetarian Dishes

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Spinach & Artichoke Breakfast Casserole 🥘 (High Protein)

Impossibly Good Creamy Cauliflower and Kale 🍜 Soup
Workouts to try

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine 💪

6 Easy Ways To Turn Up The heat On Your Strength Workouts 🔥💪

Small Tweaks I’ve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home

A Year’s Worth of 30 Day Challenges You Can Do At Home

Peloton Hiking Classes? Add To Stack!
Meatless Recipes

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday

Grilled Hawaiian Pasta Salad with Honey Garlic Vinaigrette- Meatless Monday











